It is so crazy to me that today is July 1st. The days just seem to fly by anymore and I for one would like them to slow down just a bit. James will be 2 this month...2! That is just not possible, is it? I digress, the point of this post is to share my goals for July with you all! This is a big month in our house, the 4th is our 7th wedding anniversary, we are going to Disneyland and Las Vegas on the 12th, James 2nd Birthday is the 27th.
And on top of all of that we are starting Les Mills Combat and could not be more excited. Today is our unofficial day 1 with the 22nd being our official start with the metabolism boosting diet and all! We watched the basics video this weekend and it got us even more pumped to get going! So, my personal challenge for the month of July as well as the Combat schedule are on My Challenges page! But on top of those I thought it would be good to have some goals for myself.
1. Get down to the 220's.
2. Get in cardio most of the days we are on vacation.
3. Start eating clean most of the time once we start Combat (allow one cheat meal each week).
4. Make healthy food choices during all of the events this month.
5. Continue to log my food on MFP (even during vacation).
6. Enjoy Combat and work out hard!
That is it for me! Have a lovely month!
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