Well here is my starting number 262.2. I can hardly believe I have allowed myself to get this big. I am sure this is the biggest I have ever been. My first shot at weight loss is going to be cutting down on the amount I eat and increasing fruits and veggies and hopefully protein (although I hate meat for the most part so that part will be a challenge). I will also be doing the Couch to 5K program, I won't necessarily progress each week in it as I am so overweight but rather do it at a rate that is challenging without overdoing it. This may mean repeating some weeks here and there.
Here we go!
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